Courses and Conferences

Keilir offers variety of workshops and freestanding lectures, including both local and international teachers and specialists from universities and businesses. 

Examles of Past Workshops and Symposiums:

  • Creation of exercise programs for athletes
  • Weightlifting coaching courses
  • Speed and reaction training for athletes
  • When is the athlete ready after an injury?
  • Abdominal exercises
  • Exercises with fitness balls
  • Exercise programs for maximum fat burning
  • Preventions in strength training
  • Swimming games
  • Yoga for kindergarden children
  • Physical posture

Additional Information

Please contact Arnar Hafsteinsson, Director of Keilir Health Academy for additional information.