Courses and Conferences

Keilir offers variety of workshops and freestanding lectures, including both local and international teachers and specialists from universities and businesses. 

Examles of Past Workshops and Symposiums:

• Creation of exercise programs for athletes
• Weightlifting coaching courses
• Speed and reaction training for athletes
• When is the athlete ready after an injury?
• Abdominal exercises
• Exercises with fitness balls
• Exercise programs for maximum fat burning
• Preventions in strength training
• Swimming games
• Yoga for kindergarden children
• Physical posture

Additional Information

Please contact Arnar Hafsteinsson, Director of Keilir Health Academy for additional information.